Our Coaching Programmes
From general fitness to blue-light test prep, every EnduroFit programme is built around you — and starts with a full health assessment and your personal Wellness Wheel score across the eight things that shape how you feel: movement, nutrition, sleep, hydration, stress, recovery, energy and support. That's where your plan begins.
EnduroFit - Online Coaching
£120 per month
Fully online coaching for runners and strength trainers alike, delivered through the Everfit app (or VDOT O2 for runners). You'll get a personalised plan built around your goals, weekly check-ins to keep you on track and a monthly coaching call to review progress. EnduroFit Wellness coaching is included across all eight areas of your health, along with recovery and injury-prevention support. Expert coaching that fits around your life — train anywhere, on your schedule.
EnduroFit – In-Person Coaching
£210 6-week Kickstarter, then £180 per month
Train in person, properly coached, alongside a friendly group. Everyone begins with the 6-Week Kickstart: two coached group sessions a week (strength and endurance), your own plan in the Everfit or Vdot 02 app, and a full health and Wellness Wheel assessment. We re-test at the end so you can see your progress — all for a one-off £210.
When your six weeks are up, continue seamlessly on Hybrid: the same in-person sessions and online plan, ongoing, with full access to EnduroFit Wellness for complete recovery and lifestyle support. Two steps, one journey — try it with the Kickstart, then keep your momentum with EnduroFit -Hybrid.
EnduroFit - Blue Light Test Prep
Contact me for more info
Training prep for fire, police and ambulance fitness assessments, from someone who's passed them. A focused 8–12 week programme covering the bleep test, strength and endurance, plus insider guidance on the standards and the day itself.